Symptoms of Stress

Symptoms resulting from continuous, unmanaged stress vary according to each individual, but the more of the symptoms listed here you experience, the more likely you are to be suffering from excessive stress, which may eventually contribute to major illness or a mental breakdown if unchecked.

If you find yourself experiencing one or more of these symptoms, I encourage you to seek help. Your first stop should be on your knees, and the second should be found in the Bible. After that, listen for God's will in your life, look for the answer, and act accordingly.

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